|Serving Size: 1 Veggie Capsule|
|Servings Per Container: 180|
|Amount Per Serving||%Daily Value|
|Ashwagandha Root Extract (Withania somnifera)||450 mg|
|Daily Value not established.|
The root of the botanical Withania somnifera is more commonly known by its Ayurvedic name, Ashwagandha. Ayurveda is a form of Traditional Indian Medicine and recognizes Ashwagandha as an adaptogen that helps to balance the overall system. Ashwagandha has been studied for its effect on regulating stress hormones to help with symptoms related to anxiety as well as its support of balanced energy and its ability to relieve fatigue.*
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